(727) 772-1010
33863 US. Highway 19 N., Palm Harbor, FL 34684

Palm Harbor Martial Arts

Learn how to protect yourself & your loved ones.
Get in great shape at the same time.

The 5 Life-Changing Gifts of
Martial Arts. For Kids AND Adults.


Bet you thought our Palm Harbor martial arts school was just a super cool place to get fit and learn self-defense... the truth is it's so much more.

As you get physically fit, you’ll also experience some changes most of our students are NOT prepared for. Especially our younger students. They are absolutely blown away by the subtle changes that happen when you train in our programs.

Below are a handful of those life-changing experiences people walk away with. We can’t wait to hear what kind of positive experiences you can add to the list as well!

Confidence Booster

Learning new skills and trying new techniques are challenging! But when you commit and keep at a challenge, and come out on top, you realize you're stronger and more capable than you ever thought possible!

You’ll feel more confident when you see that on a regular basis and more sure of your ability to handle any life challenge that comes up. Both kids and adults feel their self-esteem and confidence soar quickly!

Laser-like Focus

Martial Arts is a ton of fun! You’ll learn all kinds of new skills and techniques like striking drills, defensive moves, and even some fun cardio drills. But... when you learn something new, you have to concentrate on listening to the instructor, then perform what they taught you.

The cool thing is that this intense focus naturally pours into all other areas of your life as you develop spot on focus. It’s one of the most amazing side effects of martial arts — many call it getting in the zone, unlocking your hidden potential, or peak performance.

Whatever you want to call it, one thing is for sure — you’ll learn how to focus your mind to perform things you once thought were impossible.

Totally Fit and Toned

Each class is jam-packed with fun and challenging exercises. But because you're so focused on practicing the moves, and having so much fun, you hardly notice it. Before you know it, the class is over, and not only did you learn powerful martial arts, you just got a great workout, too! 

Being physically fit also increases energy, confidence and how you feel about yourself.

We Are Family

Get ready because your family and friends are about to grow... big time! We're a tight-knit group here and everyone is super supportive and friendly. When you struggle through tough training at times, smile and feel good about all your accomplishments, your martial arts family will be right beside you to cheer you on, as well.

Friendship, motivation, and high fives are a part of every class. As you train together, you and your classmates will form a strong and lasting bond that will make your heart sing.

My Personal Favorite - FUN!

These classes are NOT military-style where someone shouts at you and forces you to do a bunch of things you hate. No, these classes are filled with FUN! Smiles, laughter and high fives happen in every class and the time flies by.

We want you to enjoy coming here, so we make it as fun and engaging as possible for you. That goes for both kids and adults.